Dennis - Thursday 22nd February 2024 - Str week 1: t2
Thursday 22nd February 2024
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Dennis
T-bar row 8 x 30kg
8 x 30kg
8 x 30kg (Wide)
8 x 30kg
8 x 30kg
8 x 30kg (Small)
Conventional deadlift 1 x 210kg
1 x 210kg
1 x 210kg
1 x 210kg
1 x 210kg
5 x 185kg
Stone to shoulder 1 x 50kg
1 x 50kg
1 x 50kg
1 x 50kg
1 x 50kg
1 x 50kg
PREerste keer stone to shoulder. Babysteentje, vlot ofcourse.
