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Dennis
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Monday 20th January 2020 - Bbm, Strength 3. Week 2, training 1
Saturday 18th January 2020 - Bbm, Strength 3. Week 1, training 4
Friday 17th January 2020 - Bbm, Strength 3. Week 1, training 3
Wednesday 15th January 2020 - Bbm, Strength 3. Week 1, training 2
Monday 13th January 2020 - Bbm, Strength 3. Week 1, training 1 (bw: 83,5)
Thursday 12th December 2019 - BBM, Strength III. Week 9, Training 2
Tuesday 10th December 2019 - BBM, Strength III. Week 9, Training 1
Saturday 7th December 2019 - BBM, Strength III. Week 8, Training 3
Friday 6th December 2019 - BBM, Strength III. Week 8, Training 2
Tuesday 3rd December 2019 - BBM, Strength III. Week 8, Training 1 BIG SQUAT PR
Sunday 1st December 2019 - BBM, Strength III. Week7, Training 4
Saturday 30th November 2019 - BBM, Strength III. Week7, Training 3
Thursday 28th November 2019 - BBM, Strength III. Week7, Training 2
Tuesday 26th November 2019 - BBM, Strength III. Week7, Training 1 (part2)
Monday 25th November 2019 - BBM, Strength III. Week7, Training 1 (squat only)
Thursday 21st November 2019 - BBM, Strength III. Week 6, Training 2
Wednesday 20th November 2019 - Dbb challenge: front squat
Monday 18th November 2019 - BBM, Strength III. Week 6, Training 1
Friday 15th November 2019 - BBM, Strength III. Week 5, Training 3
Wednesday 13th November 2019 - BBM, Strength III. Week 5, Training 2