Larry - Saturday 19th March 2022 - BBM Powerlift II - Week 9, training 3
Saturday 19th March 2022
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Larry
Bench press 1 x 130kg
1 x 140kg
5 x 112.5kg
5 x 112.5kg
5 x 112.5kg
5 x 112.5kg
5 x 112.5kg
Pin squats 1 x 120kg
1 x 130kg
3 x 120kg
4 x 110kg
4 x 110kg
Dumbbell press 8 x 20kg
8 x 26kg
8 x 30kg
4 x 34kg
8 x 26kg
