Larry - Tuesday 15th March 2022 - BBM Powerlift II - Week 9, training 1
Tuesday 15th March 2022
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Larry
Squat 1 x 160kg
1 x 170kg
4 x 160kg
Bench press 6 x 60kg
4 x 80kg
Incline db bench press 6 x 30kg
6 x 34kg
6 x 38kg
Slechte training, energie was weg na de 1rep op squat,... benchen ook gestopt.
