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Fattwat - Monday 6th September 2021
Monday 6th September 2021
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Fattwat
Stiff leg deadlift
5 x 60kg
5 x 60kg
5 x 60kg
5 x 60kg
5 x 60kg
5 x 60kg
5 x 60kg
3 x 80kg
3 x 80kg
3 x 80kg
Shrugs
30 x 80kg
30 x 80kg
30 x 80kg
[b]Stiff leg deadlift[/b] 5 x 60kg 5 x 60kg 5 x 60kg 5 x 60kg 5 x 60kg 5 x 60kg 5 x 60kg 3 x 80kg 3 x 80kg 3 x 80kg [b]Shrugs[/b] 30 x 80kg 30 x 80kg 30 x 80kg
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