Dennis - Monday 6th June 2022 - W3, training:1 - max volume.
Monday 6th June 2022
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Dennis
Bench press 10 x 90kg
10 x 90kg
10 x 90kg
10 x 90kg
10 x 90kg
10 x 90kg
10 x 90kg
10 x 90kg
10 x 90kg
10 x 90kg
Ok dit was heavy smorgens.... De tempo snatchgrip RLD doe ik later wel want was op...
10th set