Dennis - Tuesday 26th November 2019 - BBM, Strength III. Week7, Training 1 (part2)
Tuesday 26th November 2019
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Dennis
Bench press 10 x 60kg
10 x 80kg
10 x 90kg
PR 5 x 60kg (3/2/0 tempo)
5 x 60kg
Floor press 10 x 57kg (neutral grip)
PR 10 x 57kg
10 x 57kg
Vandaag de rest van de training gedaan